Why Dehydrate

Why Dehydrate

Why Dehydrate

Why Dehydrate

Why Dehydrate? Five Compelling Reasons
Food Dehydrating is the process of removing water from fruits, vegetables or meats to prevent spoilage by bacteria, mold or yeast as water is the necessary ingredient for their survival. Because it eliminates the water, dehydrating food produces a food product that is light weight, safe and easy to store. Many different methods of dehydration have been employed over the years including air drying, smoking, wind drying or sun drying. While these methods are effective, they are not the most efficient. Cooking Granny believes the most efficient way to dehydrate foods is the electric food dehydrator. Let’s explore five compelling reasons for dehydrating with a electric food dehydrator.  สล็อตเว็บตรง Why Dehydrate

1. Dehydrating food is a money saver. One of Cooking Granny’s favorite dehydrated foods is Greek yogurt. A 4-6 ounce, name brand yogurt is going to cost approximately sixty cents on sale and one dollar or more if it’s not on sale. With a food dehydrator Cooking Granny can easily make a 4 ounce cup of yogurt for thirty-five cents. She simply adds the fruit or sweetener of her choice and she has fresh yogurt tailored to her tastes with no additives or preservatives. She uses plain Greek yogurt for her starter culture so her yogurt is a delicious, creamy texture. If you enjoy jerky imagine the money that can be saved by using a dehydrator and making your own. Another favorite is pet treats. Cooking Granny’s dogs enjoy chicken or turkey treats that have been dried in the dehydrator after being cooked. For her boyz, Ollie and Buddy, she also dehydrates sweet potatoes or yams and apple slices and offers them as treats, or she makes dog cookies using rice flour, blueberries and oat flour. Why Dehydrate

2. Dehydrating food is all about the food freshness factor; a food dehydrator increases the food freshness factor considerably. By dehydrating her own food Cooking Granny is able to control everything that goes on her table and provide good food without any preservatives. With a dehydrator she can purchase fruits and vegetables at their peak, dehydrate, and store for months. In the middle of winter when she needs some bell peppers or corn for a stew, she can take them out of the pantry and drop them in the stew and they will rehydrate just like the fresh vegetable. Nutrients are preserved with dehydration and flavors are intensified. Try dehydrating a basket of strawberries; the smell in your house is incredible and the taste is amazing. Why Dehydrate

3. Dehydrating food encourages healthy eating habits in children. By serving healthy food and offering healthy food choices at a young age children can form healthy eating habits for life. (P. Kendall, Ph.D. and C. Puck, 9/96, Revised 12/06)¹ Small children can experience the fun of making their own fruit roll-ups with their favorite fruit or learning how to make dried banana chips or raisins in a food dehydrator. Of course, there is Cooking Granny’s personal favorite, homemade yogurt, with each child adding their favorite fruit to their yogurt. Plus, think of the fun you can have with your children, grandchildren, nieces, nephews or even the neighbor’s children as you help them learn a fun and rewarding skill. Why Dehydrate

4. Dehydrating is great for the abundance of a backyard garden. Cooking Granny can hear some of you out there saying, wait, I don’t have a garden. Well not to worry, Cooking Granny is certain that there is a farmers market with extras just waiting to be dehydrated. For those with gardens, the question is, how do we turn those scraps into a delicious and nutritious snack and something to share with friends and family? Well, with a food dehydrator, of course! It’s a common household tool that we’ve all seen. You can dehydrate a large number of fruits and vegetables with one easy step. Just carefully follow the recipe and rules when purchasing a food dehydrator. Why Dehydrate

Food dehydrators can be fascinating to watch at any age, as well. The child suddenly becomes entranced by all the new tastes and smells. In fact, at times it can be quite enticing to consume some of the more unusual foods found in the kitchen. But, you may be surprised to know, that many food dehydrators can be used for more than just preserving food. Why Dehydrate

You can make flat breads and sauces more interesting by using a dehydrator. By using one, you can have fresh bread and other sauces you can make into wonderful, mouth-watering foods. You can also make tortilla chips and other foods from scratch that taste great when cooked in a dehydrator. Why Dehydrate

Another great thing about using a food dehydrator is that you can eliminate certain preservatives, such as preservatives, food additives, and artificial flavors. Why Dehydrate

Why Dehydrate

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